Tasty Super Moist Jamaican Coconut Bread (Toto)

As a tropical island, Jamaica is home to coconuts and it is not a surprise therefore to see many coconut dishes in Jamaican cuisine. Jamaicans enjoy their snack and Toto is a quick and tasty bread that is scored into squares and sold in shops and supermarkets around the island. There have been variations on the Toto in recent years, but whatever the variation, know that this Jamaican coconut bread will be a crowd pleasing snack.

Every Friday evening, my friend Maxine B. and I used to make totos in preparation for the weekend. Often times, we finished two generous slices of the toto before it even cooled. For variation, we would sometimes add raisins to the toto mixture. Feel free also to make 토토사이트 the recipe your own and add your own mix-in ingredient.

Coconut Toto Variation II:

Party Sized Jamaican Coconut Bread (Toto)


  • 6 cups flour
  • 2 1/2 cups sugar (substitute Stevia or Splenda)
  • 1/2 cup melted butter
  • 1 cup coconut milk
  • 1 cup evaporated milk
  • 5 cups freshly grated coconut ( desiccated non-sweetened coconut can be used)
  • 5 eggs
  • 3 tsp. vanilla
  • 3 tsp Baking powder
  • 1/4 tsp baking soda
  • 1 tbsp dried nutmeg (1 tsp fresh nutmeg)
  • 1 tsp ground cinammon
  • 1 tsp mixed spice
  • 1 tsp lemon juice
  • pinch of salt
  • 1 cup raisins (optional)


  • Blend the melted butter, coconut milk, evaporated milk, lemon juice, sugar and vanilla for 1 minute
  • Crack the eggs, remove the eyes and beat lightly
  • Add the eggs to the mixture in the blender and blend an additional minute.
  • Sift together the dry ingredients, form a well, and add the wet ingredients.
  • Fold in the wet ingredients gently, taking care not to over mix
  • Gently fold in the shredded/grated coconut and raisins
  • Pour out and spread evenly into two greased square 8″ tin
  • Bake at 375 F about 40 minutes or until toothpick test shows bread is done
  • Serve with Jamaican Tastee Cheese.

Super Moist Quick Jamaican Coconut Bread (Toto)


  • 2 1/2 cups flour
  • 1 cups sugar (substitute Stevia or Splenda)
  • 1/4 cup melted butter
  • 1 cup coconut milk (use evaporated milk for lighter taste)
  • 3 cups freshly grated coconut ( desiccated non-sweetened coconut can be used)
  • 2 eggs
  • 1 tsp vanilla
  • 2 tsp Baking powder
  • 1/2 tsp dried nutmeg (1 tsp fresh nutmeg)
  • 1/2 tsp ground cinnamon
  • pinch of salt

Confidence and Patience – Two Best Online Poker Game Secrets

Playing on-line poker games can truly be described as a battle of techniques and intelligence among opponents from across the globe. What you do with your hand, the patterns and movements it demonstrates say so much about you as a poker player. You may also be forced to appear weak so as to get called, but the confidence you display in the middle of poker game can truly be beneficial.

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With poker games, you can be sure of what to expect from your opponent. For your confidence to stay, you need to look out for any potential patterns he may be displaying. Use whatever information to your advantage. The stakes are always high with this game and this is why playing poker online is so convincing. Being patient is also a big plus for any online poker game. This will allow the online gamer to wait for the best time to place a bet. Someone who bets big may need to take some refreshment courses on how to play poker online efficiently. Another sign of impatience is when a player plays too many hands. This only increases potential losses. You can likewise test your patience and confidence when finding the best place to play online poker games. With these two qualities, you are almost assured of your winnings.

Accreditation Is Key in Securing a Cord Blood Transplant

Umbilical cord blood plays a potent role in treating life-threatening ailments like sickle cell anaemia, lymphoma, leukaemia and the like. Today, over 25,000 patients round the globe have had cord blood transplants since their parents had a long-term vision that made them donate the child’s umbilical cord blood to a prominent cord blood bank.

In fact, most ace doctors and health experts suggest that blood from umbilical cord must be preserved until there’s need of it. Medical science presently believes that it can be preserved for an indefinite time, so that it can be of use for several generations. Stem cell transplants having 40 years as the average age, the longer the tissue and blood from the umbilical cord is stored, the maximum will be its use. And 먹튀검증 this where the accreditation process ties in!

Who manages the cord blood banking facilities?

Simply put, the banks which stores blood from the umbilical cord get regulated by the United States Food and Drug Administration (FDA). It is essential for all blood banks which store cord tissue and blood to register their name with the FDA and welcome the recurrent inspections and adhere to the regulations listed by this body. Furthermore, there are several other banks, comprising of the Core 23 BioBank, that willingly place themselves for other additional regulation under reputed accrediting bodies such as FACT and AABB.

Recently, AABB accreditation is considered to be the standard or key to cord blood transplant globally, where about 70% of the AABB accredited cord blood banks are located outside of U.S. As an authorized and authentic accrediting organization for cellular therapies and transfusion medicine round the word, the AABB gives a patient ear to the stories from various members of blood banks, hospitals and other bodies. Listening, it is said is a vital aspect of AABB’s accreditation process and programme.

As a group of AABB assessor approach an organization, basic checklists aren’t what they depend on! On the other hand, their key responsibility is to enquire, observe, gather data, build connections and provide a direct feedback on the organization’s accomplishments in catering to AABB’s technical and quality management par. Other than the formal reviewing process, there’s a peer-to-peer knowledge sharing process that takes place along with other discussions related to the best practices. Furthermore, it is interesting to note that the accreditation programme of AABB is accredited by International Society for Quality in Healthcare, a notable global organization that oversees and accredits accrediting bodies.

In fact, back in 2016 it a Dubai based AABB accredited cord blood bank successfully delivered a life-saving treatment of a 7-year-old boy, by providing stem cells that has been obtained from the umbilical cord blood that was saved 3 years before the birth of his sibling. This 7-year-old boy, who’s the elder brother, was diagnosed with major beta thalassemia, which is a blood disorder that might require daily blood transfusions and in a lifetime, can branch out into other various serious health hazards and ailments.

Online Dating Site Reviews of Three Major Sites

Online dating site reviews are the very best way to know the authenticity and quality of online dating sites before having to invest any time or money. In the present world there has been an explosion of new sites, which has made it very difficult to choose the right site for you. As a result, online dating site reviews have become popular because they make it easier for ordinary people to find cost effective dating sites where they can meet their match. They are a good way to judge the acceptability or popularity of different online dating sites too.

Some of the popular search engines have online dating sites. For instance, Yahoo! has a dating site which is called the Yahoo! Personals. It is a very large site. It should also be pointed out that since millions of people view Yahoo! everyday so it is fairly popular site too. It is very easy to use. A lot of online dating sites do not function well because they have complicated interfaces. But this site is different. There is another advantage the Yahoo! Personals offers. Here you can view the profile of other members and see their photos; you can even read your messages before you commit yourself to a subscription. Online dating site reviews of many sites have pointed out that you cannot do so in other sites. But in this site, you can assess the other singles’ profiles before you pay a membership fee 메이저사이트.

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Another online dating site review worth mentioning here is of eHarmony. This site is a very good site for beginners. It provides a lot of support to newcomers. It is one of the best guiding sites, delivering you fresh matches every day. This site has posed a lot of competition for Match. In this site you have a lot of facilities. For instance, there is a method for guided communication online. There are a lot of tools that are available to help you meet with another single offline. All in all, this is a very good dating site and also offers a free trial membership, which is easy to sign up for.

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Learn How to Play Online Judi

When learning how to play online Judi, there are many different types of Judi training that you will be able to pick from. In order to understand the different choices, it helps to understand the different approaches that are involved in learning this sport. For those of you who are not familiar with online Judi, the concept is that people come together to practice Judo and work on their techniques. There is also a community of Judoka online that will help you get started in learning the art of Judo.

Best Way To Learn To Play The Slot Machine - playcranga

If you are looking for an opportunity to learn how to fight in an online ring then you may be interested in training in the sport of Judo. Judo has been around for many years and continues to grow in popularity among people who enjoy the sport. It is very popular amongst men because of the way that it teaches them how to protect themselves and get in some effective holds onto their opponent เทคนิคการเล่น เกมสล็อต. The sport is also growing in popularity amongst women because it is very physically demanding and will take a lot of skill.

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One of the best ways to learn how to play online Judi is to find a Judo club near you. Many cities have a local Judo club and taking a class can be a great way to learn the techniques. The only problem with learning Judo online is that you can’t see the person who is training you. While you can learn from videos that you can view on your computer, you can never see the person who is giving you the training. While you may get a general idea of how to defend yourself online, there are still going to be some areas of the art that you will need to work on.

In addition to finding a Judo club in your area, you may also want to find an online course that will teach you how to play online Judi. There are a number of different courses available for you to use. Some of them will allow you to learn several different moves while others will focus on particular moves. Depending on the type of course that you choose, it should give you a great look at the art of Judo. There are also a number of different DVDs that you can use to learn how to defend yourself and how to use various techniques.

When learning how to play online Judi, there are a number of different things that you will want to keep in mind. First, you will want to make sure that the person teaching you is very experienced in Judo. This will ensure that you receive the highest quality education possible. In addition, you will want to make sure that you get a good course. Each of these will ensure that you learn the skills you need to be a successful Judo player.