Tasty Super Moist Jamaican Coconut Bread (Toto)

As a tropical island, Jamaica is home to coconuts and it is not a surprise therefore to see many coconut dishes in Jamaican cuisine. Jamaicans enjoy their snack and Toto is a quick and tasty bread that is scored into squares and sold in shops and supermarkets around the island. There have been variations on the Toto in recent years, but whatever the variation, know that this Jamaican coconut bread will be a crowd pleasing snack.

Every Friday evening, my friend Maxine B. and I used to make totos in preparation for the weekend. Often times, we finished two generous slices of the toto before it even cooled. For variation, we would sometimes add raisins to the toto mixture. Feel free also to make 토토사이트 the recipe your own and add your own mix-in ingredient.

Coconut Toto Variation II:

Party Sized Jamaican Coconut Bread (Toto)


  • 6 cups flour
  • 2 1/2 cups sugar (substitute Stevia or Splenda)
  • 1/2 cup melted butter
  • 1 cup coconut milk
  • 1 cup evaporated milk
  • 5 cups freshly grated coconut ( desiccated non-sweetened coconut can be used)
  • 5 eggs
  • 3 tsp. vanilla
  • 3 tsp Baking powder
  • 1/4 tsp baking soda
  • 1 tbsp dried nutmeg (1 tsp fresh nutmeg)
  • 1 tsp ground cinammon
  • 1 tsp mixed spice
  • 1 tsp lemon juice
  • pinch of salt
  • 1 cup raisins (optional)


  • Blend the melted butter, coconut milk, evaporated milk, lemon juice, sugar and vanilla for 1 minute
  • Crack the eggs, remove the eyes and beat lightly
  • Add the eggs to the mixture in the blender and blend an additional minute.
  • Sift together the dry ingredients, form a well, and add the wet ingredients.
  • Fold in the wet ingredients gently, taking care not to over mix
  • Gently fold in the shredded/grated coconut and raisins
  • Pour out and spread evenly into two greased square 8″ tin
  • Bake at 375 F about 40 minutes or until toothpick test shows bread is done
  • Serve with Jamaican Tastee Cheese.

Super Moist Quick Jamaican Coconut Bread (Toto)


  • 2 1/2 cups flour
  • 1 cups sugar (substitute Stevia or Splenda)
  • 1/4 cup melted butter
  • 1 cup coconut milk (use evaporated milk for lighter taste)
  • 3 cups freshly grated coconut ( desiccated non-sweetened coconut can be used)
  • 2 eggs
  • 1 tsp vanilla
  • 2 tsp Baking powder
  • 1/2 tsp dried nutmeg (1 tsp fresh nutmeg)
  • 1/2 tsp ground cinnamon
  • pinch of salt

Confidence and Patience – Two Best Online Poker Game Secrets

Playing on-line poker games can truly be described as a battle of techniques and intelligence among opponents from across the globe. What you do with your hand, the patterns and movements it demonstrates say so much about you as a poker player. You may also be forced to appear weak so as to get called, but the confidence you display in the middle of poker game can truly be beneficial.

Having a full knowledge on how to play poker online can give you a better picture of the nuances you can possibly encounter. Having the right amount of confidence manifests your will to win and therefore it should send some signs telling that you are one poker player who would simply do everything to win big. Confidence is one essential tool especially if you are aiming to convince one staker to invest in you. Obviously, they would not choose someone who is timid and quite passive. This is likewise a good deal to get over bad beats efficiently so as to position yourself in the winning streak. The results in cash games have also something to do with the confidence you display. Poker, just like any game, is a huge risk but this should not weaken your confidence 메이저사이트. Having sufficient enough of patience will take your game a long way. Although you may stumble once in a while and encounter negative results, remember that it takes a whole lot of confidence, patience and faith before one can even become a good or a professional player.

With poker games, you can be sure of what to expect from your opponent. For your confidence to stay, you need to look out for any potential patterns he may be displaying. Use whatever information to your advantage. The stakes are always high with this game and this is why playing poker online is so convincing. Being patient is also a big plus for any online poker game. This will allow the online gamer to wait for the best time to place a bet. Someone who bets big may need to take some refreshment courses on how to play poker online efficiently. Another sign of impatience is when a player plays too many hands. This only increases potential losses. You can likewise test your patience and confidence when finding the best place to play online poker games. With these two qualities, you are almost assured of your winnings.

Accreditation Is Key in Securing a Cord Blood Transplant

Umbilical cord blood plays a potent role in treating life-threatening ailments like sickle cell anaemia, lymphoma, leukaemia and the like. Today, over 25,000 patients round the globe have had cord blood transplants since their parents had a long-term vision that made them donate the child’s umbilical cord blood to a prominent cord blood bank.

In fact, most ace doctors and health experts suggest that blood from umbilical cord must be preserved until there’s need of it. Medical science presently believes that it can be preserved for an indefinite time, so that it can be of use for several generations. Stem cell transplants having 40 years as the average age, the longer the tissue and blood from the umbilical cord is stored, the maximum will be its use. And 먹튀검증 this where the accreditation process ties in!

Who manages the cord blood banking facilities?

Simply put, the banks which stores blood from the umbilical cord get regulated by the United States Food and Drug Administration (FDA). It is essential for all blood banks which store cord tissue and blood to register their name with the FDA and welcome the recurrent inspections and adhere to the regulations listed by this body. Furthermore, there are several other banks, comprising of the Core 23 BioBank, that willingly place themselves for other additional regulation under reputed accrediting bodies such as FACT and AABB.

Recently, AABB accreditation is considered to be the standard or key to cord blood transplant globally, where about 70% of the AABB accredited cord blood banks are located outside of U.S. As an authorized and authentic accrediting organization for cellular therapies and transfusion medicine round the word, the AABB gives a patient ear to the stories from various members of blood banks, hospitals and other bodies. Listening, it is said is a vital aspect of AABB’s accreditation process and programme.

As a group of AABB assessor approach an organization, basic checklists aren’t what they depend on! On the other hand, their key responsibility is to enquire, observe, gather data, build connections and provide a direct feedback on the organization’s accomplishments in catering to AABB’s technical and quality management par. Other than the formal reviewing process, there’s a peer-to-peer knowledge sharing process that takes place along with other discussions related to the best practices. Furthermore, it is interesting to note that the accreditation programme of AABB is accredited by International Society for Quality in Healthcare, a notable global organization that oversees and accredits accrediting bodies.

In fact, back in 2016 it a Dubai based AABB accredited cord blood bank successfully delivered a life-saving treatment of a 7-year-old boy, by providing stem cells that has been obtained from the umbilical cord blood that was saved 3 years before the birth of his sibling. This 7-year-old boy, who’s the elder brother, was diagnosed with major beta thalassemia, which is a blood disorder that might require daily blood transfusions and in a lifetime, can branch out into other various serious health hazards and ailments.

Online Dating Site Reviews of Three Major Sites

Online dating site reviews are the very best way to know the authenticity and quality of online dating sites before having to invest any time or money. In the present world there has been an explosion of new sites, which has made it very difficult to choose the right site for you. As a result, online dating site reviews have become popular because they make it easier for ordinary people to find cost effective dating sites where they can meet their match. They are a good way to judge the acceptability or popularity of different online dating sites too.

Some of the popular search engines have online dating sites. For instance, Yahoo! has a dating site which is called the Yahoo! Personals. It is a very large site. It should also be pointed out that since millions of people view Yahoo! everyday so it is fairly popular site too. It is very easy to use. A lot of online dating sites do not function well because they have complicated interfaces. But this site is different. There is another advantage the Yahoo! Personals offers. Here you can view the profile of other members and see their photos; you can even read your messages before you commit yourself to a subscription. Online dating site reviews of many sites have pointed out that you cannot do so in other sites. But in this site, you can assess the other singles’ profiles before you pay a membership fee 메이저사이트.

There are other advantages too. It is not that you can only see other members and read your messages. You can also see who has visited your profile. This is where Yahoo! Personals steers clear ahead of another dating giant, Match. You do not have these facilities on Match unless you sign up for membership. You can see a list of the singles. From there, you can choose a photo and view the profile. You can also see when your profile was viewed by that person. If you like the services of the site, you might just consider joining it for a membership fee. Then you will be able to interact with the other members. Match does have its own leg up on Yahoo!, which would be its proven matchmaking software, which deliveries you fresh, new, and compatible matches every day.

Another online dating site review worth mentioning here is of eHarmony. This site is a very good site for beginners. It provides a lot of support to newcomers. It is one of the best guiding sites, delivering you fresh matches every day. This site has posed a lot of competition for Match. In this site you have a lot of facilities. For instance, there is a method for guided communication online. There are a lot of tools that are available to help you meet with another single offline. All in all, this is a very good dating site and also offers a free trial membership, which is easy to sign up for.

These are just a few of the online dating site reviews which are available on the net. How can you see more reviews and make sure to find the best dating online dating site for your tastes and preferences?

Learn How to Play Online Judi

When learning how to play online Judi, there are many different types of Judi training that you will be able to pick from. In order to understand the different choices, it helps to understand the different approaches that are involved in learning this sport. For those of you who are not familiar with online Judi, the concept is that people come together to practice Judo and work on their techniques. There is also a community of Judoka online that will help you get started in learning the art of Judo.

Best Way To Learn To Play The Slot Machine - playcranga

If you are looking for an opportunity to learn how to fight in an online ring then you may be interested in training in the sport of Judo. Judo has been around for many years and continues to grow in popularity among people who enjoy the sport. It is very popular amongst men because of the way that it teaches them how to protect themselves and get in some effective holds onto their opponent เทคนิคการเล่น เกมสล็อต. The sport is also growing in popularity amongst women because it is very physically demanding and will take a lot of skill.

Judo can be learned online in many different forms. There are many different types of DVDs that you can purchase that will teach you how to play this sport. However, there are also a number of online classes that you can take that will allow you to learn the skills needed to become an effective Judoka. When learning how to play online Judi, you will need to make sure that you are getting the best education that you can. Many people tend to think that it is as easy as just buying a couple of DVDs and learning how to defend yourself. While this may be true, there is a lot more to becoming a good Judoka than just having a bunch of DVDs.

One of the best ways to learn how to play online Judi is to find a Judo club near you. Many cities have a local Judo club and taking a class can be a great way to learn the techniques. The only problem with learning Judo online is that you can’t see the person who is training you. While you can learn from videos that you can view on your computer, you can never see the person who is giving you the training. While you may get a general idea of how to defend yourself online, there are still going to be some areas of the art that you will need to work on.

In addition to finding a Judo club in your area, you may also want to find an online course that will teach you how to play online Judi. There are a number of different courses available for you to use. Some of them will allow you to learn several different moves while others will focus on particular moves. Depending on the type of course that you choose, it should give you a great look at the art of Judo. There are also a number of different DVDs that you can use to learn how to defend yourself and how to use various techniques.

When learning how to play online Judi, there are a number of different things that you will want to keep in mind. First, you will want to make sure that the person teaching you is very experienced in Judo. This will ensure that you receive the highest quality education possible. In addition, you will want to make sure that you get a good course. Each of these will ensure that you learn the skills you need to be a successful Judo player.

Skin Care Shouldn’t Have To Be Difficult – Follow These Simple Tips

Do you have problems with taking care of your skin? Do you feel like you have tried everything possible? You are not the only one. Many people are in the same position. That is why the following article was written– to give people with skin care problems some valuable advice.

When finishing up your skin care routine find the perfect toner for your skin. It will help tighten your skin and get rid of any dirt or makeup that you may have missed during washing. In place of the toner once a week you should try using a face mask which will deep clean your pores.

If you’re still looking for the perfect toner, consider using tea tree oil in your skin care routine. A little tea tree oil mixed with water in a water mist bottle makes for a lovely toner. Like any skin care item, take care to keep it out of your eyes.

If you need to use skin care products, use them on a consistent basis. Frequent use will give your favorite skin care products time to achieve the desired effect. If you need a reminder to perform SkinCell PRO your skin care regiment diligently, keep your products in plain sight. Keep these products near your nightstand for application before you go to bed.

To keep skin from becoming dry in the fall and winter, moisturize every single day after your bath or shower. This is the best time to take care of this part of your daily skin care routine because it takes advantage of the moisture that has been absorbed by the skin during bathing.

Don’t use germicidal soaps, extremely hot water, or intense scrubs to avoid dry leg skin. Soaps of a germicidal nature tend to remove an abundance of the natural oil found in skin. If you scrub your skin with hot water, the protective outer layout will become damaged. Use beauty soap with warm water and gentle rubbing to avoid dry skin on your legs.

To keep your skin looking its best, reduce stress and anxiety as part of your skin care routine. Taking steps to reduce and control stress in your daily life can help your skin look alive instead of tired and grey. Uncontrolled stress short circuits your skin’s natural ability to repair daily damage and often interferes with your ability to get the sleep you need for fresh looking skin.

Any skin care routine can be made more effective with the addition of adequate restful sleep every night. Your overall skin quality is adversely affected by the stress to your system caused by lack of sleep. Getting a good night’s sleep is the one highly effective beauty treatment for your skin that is absolutely free.

Make sure that your skin care routine involves the application of a foot lotion. Particularly in the winter months, your feet need a strong glycerine based lotion that will keep them from getting too dry. Also exfoliate every once in a while to take off your dead skin; that will help the foot lotion work a little better.

To improve your skin care routine, give yourself a dry brush exfoliation with a natural bristle brush every morning or evening before you shower. This will get rid of dead skin cells and help your skin to detoxify, giving your skin a healthier, better appearance. It will also decrease puffiness, and increase blood circulation.

Interview With By Dr Thienna Ho, Author of “Unlocking the Mystery of Skin Color”

Dr. Thienna Ho was born in Saigon, Vietnam, in April of 1968, just three months after Viet Cong Forces attacked that city during the infamous Tet Offensive. Eleven years later, her family fled communist Vietnam in a 50-foot wooden boat carrying 285 passengers. During their harrowing ocean voyage to Indonesia, this vessel was attacked five times by pirates. Less than a year later, Dr. Thienna’s family immigrated to the United States and settled in San Francisco. She went on to earn a number of academic degrees, including a BA in Economics, a BS in Microbiology, a Graduate Certificate in Genetic Engineering, an MA in SkinCell PRO Business Administration, and a Ph.D. in Scientific Nutrition. She also has performed significant additional study in the fields of chemistry, biology, and molecular biology.

Dr. Thienna is the founder of THIENNA, INC. She is the World Leading Authority on Human Skin Color. After seven years of independent scientific research, Dr. Thienna solved one of the most enduring mysteries on earth that had intrigued scientists for centuries-the causes for the variation in human skin color! She is here to talk about that work and her new book “Unlocking the Mystery of Skin Color.”

Tyler: Welcome, Thienna. I have to admit I’m very curious to talk to you because you claim in your book that people have the ability to change or control the color of their skin. To begin, will you tell us how you first discovered this possibility?

Thienna: Thank you for having me here today. It is a treat. Tyler, this question is a very emotional one for me to answer as my mother just passed away last year and I want you and everyone to know how much I love her regardless of what I am about to say. I must admit I am very embarrassed to say this, but I was envious of my mother and siblings for having been born with beautiful light complexions, and I was the only child born with dark skin in the family. Since I was about four years old, I already knew that neighbors and friends always praised them for their beautiful fair skin but not mine. I learned at an early age from my family that my dark skin looked “dirty and unclean”-because my skin tone was so uneven that I counted at least seven distinct shades and the skin on my elbows, knees, feet, and ankles was embarrassingly alligator-like, rough, thick and dark ashen gray in color. I actually hated my skin. Every time, I looked at my mother, I longed to have her beautiful fair skin.

During my adult years here in the U.S., I tried every skin product under the sun to lighten and even out my total body complexion, but these products only darkened my skin color even more! When I was studying microbiology at San Francisco State University as an undergraduate student and genetic engineering as a graduate student, I was disappointed to discover that scientific research had not reached the stage that would help me to alter my skin color. I was so frustrated that I made it my mission to learn everything I could about the science of the human skin so that I could solve my own skin problems and eventually help others who had the same problems that I did and this was how I solved the mystery of human skin color.

History of Slot Machines and Online Slots

Slots and pokies are some of the oldest gambling games in the modern world. They saw their beginnings at the start of the 20th century, and have attracted a vast audience ever since. Here is an overview of slot machine history and how they have developed over the years.

The first ever version of the slot machine was seen in 1891. Pittman and Sachs created a machine with five drums, each showing poker hand symbols. When players would win at these games, the machine would not pay out; rather, the bar housing them would provide players with drinks.

It would be four more years before Charles Fey would create the version of the slot machine with which we are most acquainted เกมสล็อตออนไลน์ today. The machine provided players with cash payouts when it revealed matching symbols. The popularity of these games caught on very quickly, until anti-gambling groups enacted a ban on slot machines in the early 20th century.

The ban only lasted a few years, and it wasn’t long before slots became popular again in casinos. It was during the 1950s that slot machines started to become popular around the world. In 1953, Australian gaming company Aristocrat took note of the new trend and decided to manufacture its own brand of electronic gaming machines called pokies. The company’s first machine was called the ‘Clubman’.

Although it would be quite some time before we would see online slots, casinos in Las Vegas started making electronic slot machines, moving away from the typical, mechanical slot games that had become popular over the years. These machines were more secure than mechanical slots and made it more difficult for individuals to cheat casinos. During this time, electronic slots also saw the invention of the random number generator which made playing slots even more unpredictable.

Over the next few decades, slots would remain the same. It wouldn’t be until the turn of the Century that we begin seeing the advent of online slots. The first online slots games were seen around 2001, when the first internet casinos went live. Companies like Microgaming got on the ground floor, creating some of the first online slot machines available to the public.

Financing at Casino Online Gambling

Casino online gambling necessitates consideration of several banking options. To be able to wager for real cash at web casinos, an internet gambler should back up his game with the use of real cash. Now an online casino site includes several means to carry forward banking transactions. These include bank wire, personal check, debit cards, credit cards and bank wire.

Casino online gambling includes several options in carrying forward the banking options. Every methods in use include its own advantages and disadvantages. The main variables on consideration include cost, local laws, reliability, safety and speed. Now lets find out what are the pros and cons of the individual banking method สล็อต.

Debit or Credit Cards:

The debit and the credit cards form to be the most convenient and the popular means these days. The main advantages that both cards offer include ease of use, cost, dependability and speed. When the United States started with the UIGEA or the Unlawful Internet Gambling Enforcement Act, the popularity of credit and debit cards started to dwindle.

The law of UIGEA prohibits bank to process the transactions directed to casino online gambling. Most credit card vendors do not allow US citizens to make use of these cards to carry forward any deposits to the gambling sites in respect to this law. Most US based players are finding that their deposit attempts are getting rejected even though they have funds available with them. However, there are still many online casino sites that accept transactions through the credit cards.

Bank Wire

Most online casinos make use of bank wire as one of the useful deposit methods based on its reliability and safety. The use of bank wire is restricted to geographical locations of both the casinos and players. This is because the state laws showers a great influence on the use of bank wire in casino online gambling.

In some parts of the United States, players may find the banks refusing to offer such service. Moreover, bank wire transactions may take long than the others. The transfer of funds take more time so that it can be available for playing.

Banks usually charge the service fees for such a transaction making it an altogether uneconomical one when the transaction is a small one.

Personal Check

Today, many casinos online accept personal check as one deposit alternative. The main limitation of personal check is that it takes longer to get funds to get cleared. Like bank wire, the use of personal check also depends on the geographic location of the player and the site. You should always keep in mind that there are few places that can be unreachable by this service. Gather all information before you select personal check as the means to transfer funds.

Electronic payments

When talking about the banking options available at casino online gambling you will find there are several electronic payments methods available for players. Selecting e-wallet solutions and other electronic payments like Click2Pay, Use My Wallet, Eco Card, Net Teller have become common in almost all casinos.

The Myths and Truths About Online Paid Survey Sites

Of course, I think everyone by now knows that you are not going to get rich taking online paid surveys. On the other hand, they can make you a second income. Read on to find some very interesting truths and myths about online paid survey sites.

Myth 1- It is possible to become rich taking surveys! My aunt Judy did! I am sorry no, it is not and neither did anyone’s aunt Judy slot. Like I stated it is possible to make some money but you are not going to retire in the Bahamas with it.

Truth to counter myth 1-Yes you can earn enough to pay some bills, take the kids to dinner, buy those toys or even new clothes. Yes making a little sum of money with online paid surveys is very possible and even likely.

Myth 2 -Ways to cheat the system of surveys-Just choose any answer that lets you click fast throughout the survey the quicker you fill them out the more you can fill out and the more you make!

Truth to counter Myth 2- You may not realize this but the online surveys does in fact get checked by honest to goodness human beings and you can bet that they are looking for random answer patterns. The survey may pass the survey system but I seriously doubt it would pass the scrutiny of a trained evaluator.

Myth 3- Second-guessing your options you may think will surely help you get into more surveys hence earning more money. You see some sites pre qualify you by the hobbies and such that you picked for yourself. Some people will go in and change their hobbies just so that they can take a certain survey for more cash.

Truth to counter myth 3-The accounts is set up to keep track of changes made to it. Getting caught changing your information just so that you fit the profile to take a survey is it worth it to lose your account.

With all these truths and myths out there about online paid surveys, it is no wonder that so many are getting a bad rap. Just be careful in your selection!